According to preliminary observations, early primary hypertension was better treated with medical sports, whereas high blood pressure triggered by organic diseases was less effective.
Patients with primary hypertension in the first and second phases can perform medical sports.
The blood pressure in the first phase of high blood pressure fluctuates greatly and is sometimes elevated. Sometimes it is normal. There may be symptoms such as headache, dizziness, tinnitus, insomnia, and easy agitation. However, the heart usually has no symptoms, or it may only have heart palpitations and shortness of breath. The patients in this period are most suitable for medical sports. They can play Tai Chi, practice qigong, travel, and do their own health massage.
In the second phase of hypertension, the increase in blood pressure is relatively constant, with occasional fluctuations. Symptoms such as headache, dizziness, tinnitus, and insomnia are more pronounced, and sometimes vasospasm in the brain occurs, physical strength is decreased, heart function is poor, and symptoms of angina may be present. This period of patients can only perform light medical sports.
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