After the summer sun exposure, entering the dry autumn, the skin is prone to sensitive and dry problems, and the simple nine strokes allow the skin to change with the “muscleâ€...
Summer and autumn season is the most sensitive time for sensitive skin, because entering the autumn, the skin's sebum film will shrink due to microvessels, resulting in decreased sebum secretion, the water retention of the stratum corneum will also be reduced, skin protection will be more fragile, and the water retention will be reduced, the skin It is easy to be sensitive and peeling. If it is not properly maintained, autumn is the time when all kinds of dermatitis are good; if the summer exposure is not calmed and repaired in the summer, it will cause the skin to be fragile and fragile in the autumn. It also uses summer maintenance methods and maintenance products, which can also cause serious and itchy conditions.
6 strokes to create autumn moisture skin
1. All-round hydration, lock water
Want to deal with the dryness of autumn, moisturizing is the first important task, in addition to drinking eight glasses of water a day, you can also add a "material" in the tasteless monotonous white water. The moisturizing effect of honey is excellent. Drinking a cup of warm honey water before going to bed will help to relieve the thirst of the skin. The moisturizer can choose long-lasting and powerful moisturizing ingredients, such as hyaluronic acid. It is not expensive, but the effect is very good. At this time, you can also use moisturizing essence or moisturizing mask to apply face (but if it contains whitening ingredients, it should not be used every day); if it is hydrating, the skin will soon become Dry, indicating that the product used is not enough to lock the water, the grease has a very good water lock function, those used in the summer to be more greasy emulsion, cream will be just used at this time; in addition, sprayed with moisturizing spray or applied After finishing the face, you must complete the basic maintenance procedures, so that the water will not be lost, and the maintenance can be done in white.
2 use soothing ingredients care products
Autumn is a season of allergies, and it is also a time when the skin is susceptible to seizures. In addition to moisturizing and moisturizing this season, it is also necessary to soothe the skin. The dermatologist recommends that if the skin is sensitive to sensitive people, the ingredients in the skin care products. The selection of cucumber, aloe vera, chamomile, witch hazel, glycyrrhizic acid and other ingredients with soothing and calming effect can effectively alleviate the sensitive symptoms of redness, itching and tingling of the skin. In addition, the bacteria on the hand far exceeds our imagination, don't catch it because of itching, can't bear it, beauty will not come!
3. Be sure to sunscreen
In the blazing summer of the sun, everyone will remember to wipe the sunscreen, but in the mild autumn, can't help but start lazy? Ultraviolet rays not only cause skin aging, but also weaken the skin's defense ability. It is also a common irritant for sensitive skin people. Ultraviolet rays are not found in sunlight. Whether it is sunny or cloudy in the sun, the amount of ultraviolet rays is Will not become lower, want to change the season of the season, the skin does not make a "skin" gas? The sunscreen is a lazy thing!
4. Protect sensitive muscles
If it is a sensitive skin condition, the facial cleanser should try to choose a weakly acidic product, which is less likely to cause irritation to the skin; the skin care products must avoid easily irritating ingredients (such as alcohol, spices, preservatives, fruit acids); In addition, sensitive muscle-specific products can strengthen the skin, usually continue to use, in order to effectively improve the skin condition, etc., when the sensitivity is changed, the effect is naturally not good; when sensitive, it is necessary to stop all cosmetics, this time can The use of mineral soothing spray not only has the effects of soothing, anti-inflammatory and anti-allergic, but also helps to relieve the skin's irritation. The rich minerals and trace elements also promote skin metabolism, strengthen the skin's natural protective function and rebuild the skin protection barrier; When the skin is sensitive, the stratum corneum's defense ability will be relatively low. At this time, you can choose a mask that is simple, well absorbed, and has a good moisturizing effect to quickly help the skin replenish the lost water and speed up the skin recovery.
5. Eat more white food
Want to have good skin condition, body maintenance can not be less, in response to the dry weather in autumn, it is also very important to moisturize and moisturize from the body. In terms of the concept of five colors and five internal organs, white food is the most beneficial and can be eaten more. Yin Runzao, Shengjin Yangfei food, such as Chinese cabbage, Korean cabbage, white broccoli, pear, almond, lotus root, yam, white radish... Lily, Fuxi, pearl powder in Chinese medicine is also a good choice, if it is dried in summer If you want to strengthen your whitening in the fall, you can also use these white ingredients to "whiten white". If you are worried that white foods may not attract appetite, you may wish to add some other colors, such as the red fungus and yam. Add some plums, or make a dessert, sweet soup to eat.
6. Bath temperature is not too high
Just entering the fall, the temperature difference with the summer is large, many people will raise the temperature of the bath water, or take a comfortable hot bath. The point to note is that the water temperature is too high or soaked for too long, the skin will be taken Take more water, make the skin drier than usual; avoid avoiding itching, and slamming with hot water will only cause excessive irritating effects, but it will be itchy due to dryness. In addition to the temperature and time of bathing, it is necessary to rub the lotion after showering to help the skin retain moisture and slow the itching and skin desquamation.
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