Slimming, thin face and abdomen, slimming legs, and, in this year, everything is afraid of you. The popularity of small faces in the entertainment circle has become a "hidden rule" that needsless to say. Most beautiful women are like a face with a mold. What magic do they use to create a small face?
Cecilia Cheung
When she first debuted, Cecilia Cheung's face was very round. Later, after hard work, I finally reduced my current face. Although some people think that she is not as pure and beautiful as before, but in any case, her face-lifting method is successful:
Tip 1: Stop meat dishes
"In the past six months, boiled vegetables and soup can be said to be my main staple. I have completely quit eating meat. I have tried many slimming methods before. It is because I can't help but refrain from quitting. mouth.
To lose weight, the key is to endure. If you can't do it, you can only carry a fat. When you reduce the number of pounds you are satisfied, you can reward yourself with the right amount of food. As long as you can't stand it, don't eat meat, just eat boiled vegetables and soup, you can slim down. â€
Tip 2: Running, dancing
"Slimming must be in line with exercise. I have to run treadmills at home whenever I have time. I use a treadmill for one hour every day. If I work in a field, I use swimming instead.
At the same time, I also learned to dance and practice with the row dance teacher. I jumped for an hour each time and felt very hard at first.
Later, I found that dancing is very helpful in keeping body lines. Everyone can consider this method of weight loss. â€
In addition, Cecilia Cheung opposes diet pills and insists on doing some face-lifting massage that stimulates lymph.
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