Every morning when I get up, watching the pair of goldfish eyes is always helpless, even if there is cosmetics to help, but the effect is not great. Do you want to go to work and date with a bubble eye? Let the experts come to you for it!
Song Ping (Deputy Chief Physician, Director of International Medical Department, Guang'anmen Hospital, China Academy of Chinese Medical Sciences)
1. In fact, there is no direct relationship between drinking water and swollen eyelids at night. Imagine that a newborn baby always needs to feed milk and water at night. Why is the baby not swollen? The occurrence of swollen eye bubbles is more in their own constitution. If you don't have such a situation, it will happen in the recent period of time. It is necessary to consider whether there has been any change in life. For example, the diet suddenly loves to eat something, or the pressure becomes bigger, or stays up late, starts smoking, and so on. Look for reasons from your own life and try to get back to the original state.
2, Chinese medicine believes that swollen eye bubbles and spleen and stomach are weak, meridians are not smooth, and there is a relationship between moisture. If you stay in a cold and humid place, or like to eat sweet, sticky, greasy and cold food, especially ice cream, ice drinks, etc., it will make the body's moisture worse.
3, improve swollen eye bubbles, usually should eat spleen dehumidification food, such as glutinous rice, yam, lentils and so on.
4, if you find a swollen eye in the morning, the best way is to take a hot bath, so that the body's meridians are smooth, blood metabolism is smooth.
5, alternating hot towel and cool towel, and rubbing the skin behind the ear, it will also have a certain effect.
6, still swollen, you can skip the rope 100 times, you will find binocular hope, cheeks ruddy.
7, the pillow is raised a little, do not sleep with wet hair, there is no need to stay up late, sleep too late, are the habits of attention.
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