With the improvement of living conditions, people's money on hand began to increase, and the children's pocket money increased, so that many primary and middle school students, especially female students, did not leave their snacks all day long. Nowadays, the variety of snacks is becoming more and more diverse, and the variety is dazzling. Oreo chocolate bars, everyone should be familiar with it!
Oreo chocolate bars come in different flavors, including milk, tiramisu, original, mocha and so on. So there are many choices when shopping. Although it is delicious, it can't be eaten every day. After all, it is a sweet food. If you eat it, you will gain weight. Now let's take a look at the nutrient content of Oreo chocolate bars (per 100 grams).
Calorie (large card) 537.76, carbohydrate (g) 60.00, fat (g) 31.00, protein (g) 4.00, 1 Oreo chocolate bar (12.0 g) 65 kcal, standard (100 g) 538 kcal
It is not difficult to see from the above that Oreo chocolate bar is a kind of food with high fat, high carbohydrate, high sugar and high oil. It should not be eaten when losing weight. Can't eat often. Of course, eating at leisure is good.
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