Since ancient times, China has had the same medicine and food. Many foods in daily life are both a source of nutrition and a beauty care function. Summer is coming, let us look at the collection of Chinese medicine beauty , what kind of melon can become our lovely Lady "Guagua" to help you become more beautiful?
Rejuvenating melon king - cucumber [sexual taste function] cold, sweet, with small poison, with heat and detoxification, Shengjinzhike and other effects.
[Guagua melon] Cucumber was originally called "courgette". According to Li Shizhen, "Zhang Yu has made the Western Region a species, hence the name Hugua." Cucumber is not only crisp and fragrant, but also delicious and nutritious. It is rich in cucumber enzymes, not only can promote the body's metabolism, but also has anti-oxidation effect, has a certain cosmetic effect. In particular, cucumbers, in addition to emollient and anti-aging effects, have good pore-reducing effects, so regular consumption or topical application can improve skin relaxation.
[Eating guidelines] The general population can be eaten, but those with stomach cold are not eating.
[Cosmetology method] Cucumber mask: Cucumber chopped or juiced, spare; add a little flour and egg white, adjust the cucumber juice into a paste mask; wash the face with warm water, apply evenly on the face, keep it for 30 minutes, then use Wash off with water. In addition, you can also add appropriate amount of milk powder, honey, a few drops of wind oil in the cucumber juice, mix thoroughly and then apply the surface, the specific method is the same as above.
[Expert reviews] Cucumber is cheap and good, and there are various beauty methods, suitable for all seasons.
Recommended index: ★★★★★
Weight loss melon king - melon [sexual taste function] sex, sweet, light, with sputum heat, heat and poison, water swelling and other effects.
[Guagua melon] Winter melon is mainly produced in summer. It is called melon because it is a layer of white powder on the surface of the melon. It is like the hoarfrost in winter. It is also the reason. White melon. The ancients are good at using melon to lose weight and beauty. Li Shizhen once pointed out that melon can be "good color, good fortune, no hunger, long-wearing, light and old." In the Southern and Northern Dynasties, "Jing Chu Sui Ji Ji" also has such a record: "In July, the melon rhinoceros is a facial fat, which can also be used as a bath bean." Here, the melon rhinoceros refers to winter melon seeds, facial fat, and bath beans. It is synonymous with ancient beauty products. It can be seen that the beauty of winter melon has become a folk custom.
[Edible guidance] Obese people can eat often, spleen and stomach cold or diarrhea are not eaten.
[Beauty method] Winter melon soup: 500 grams of melon, cut thick slices, cook soup, add a little salt to taste. "Therapeutic Materia Medica" records: "If you want to be thin and light, you can eat long, if you want fat, don't eat." In addition, melon can also be mixed with a variety of foods, such as red beans, loofah, coix seed, Lotus leaves and so on.
[Expert reviews] Winter melon whitening may be insufficient, but weight loss is definitely more than enough, as long as it is not a stomach cold, winter melon is definitely a good shape for beauty.
Recommended index: ★★★★★
Cui Yi Gua Wang - Watermelon [sexual taste function] Sexual cold, sweet, with heat and detoxification, Shengjinzhike, remove trouble and relieve heat.
[Guagua melon] Folk songs have clouds: "I eat watermelon in summer, drugs do not need to catch." Watermelon, as a summer fruit that is often eaten in daily life, can not only benefit from urination, hangover, but also can be used as sore throat, oral inflammation, Auxiliary diet for diseases such as nephritis. Moreover, fresh watermelon juice or melon skin can also improve skin elasticity, reduce fine lines and increase skin radiance, which is the best choice for beauty care.
[Eating guidelines] should be eaten in summer. Watermelon ç…²: Take 500 grams of fresh watermelon, 1 black pheasant (about 500 grams), 200 grams of lean pork, candied dates, ginger, salt. Cut the watermelon, dig the meat, leave a little red, cut into small pieces; black chicken slaughter, clean the intestines, cut into pieces; pig lean meat washed, the whole piece does not need to cut; candied washed. Put the black-bone chicken, pig lean meat, candied dates and ginger into the corrugated pot, add 3000 ml of water, boil and change to low heat for 1.5 hours; put the cut watermelon pieces into the pot and cook for another 30 minutes. .
[Cosmetology method] Watermelon mask: crush the watermelon meat in a bowl, filter out the watermelon juice, add milk and flour, mix thoroughly, apply the face, keep it for 20 minutes, wash with warm water. 1~2 times a week, it can whiten and shrink pores. This method is also suitable for people with sensitive skin. In addition, the watermelon skin after chilling also has a good effect on sunburn.
[Expert reviews] Good food, simple and beautiful! Don't be afraid to eat ugly, full of watermelon juice as a mask.
Recommended index: ★★★★
Tongluo Gua - Loofah [sexual taste function] cool, sweet, with clear heat and cool blood, detoxification laxative, phlegm and blood stasis, moisturizing beauty and other effects.
[Guagua melon] Loofah is also known as the melon, the Tianluo, the Bugua, originated in India, and was introduced to China at the end of the Tang Dynasty. Loofah juice is known as "beauty water", rich in vitamin B and vitamin C, can inhibit the formation of melanin in the body, not only can be freckle, but also delay skin aging, make the skin white and tender, is a rare beauty.
[Edible guidance] Deficiency of spleen and stomach, diarrhea should not be eaten. Painted loofah: Take 250 grams of loofah, 150 grams of straw mushroom, 300 grams of raw fish, 100 grams of fresh bamboo shoots, onions, ginger, salt. The loofah is washed and peeled, and cut into a diamond shape; the raw fish is cut into thin slices; the straw mushroom is washed, and the word "ten" is drawn with a knife; the fresh bamboo shoots are washed and cut into thin slices; the onions are washed and cut into sections. Heat the oil pan, add ginger, fresh bamboo shoots, straw mushrooms, loofah and water, boil until cooked, then add sashimi, roll until freshly cooked, adjust to scallion and salt.
[Cosmetics] Loofah Mask: Juice the loofah, wipe the face with juice or add appropriate amount of warm water to wash the face, or dry it, grind it into a powder, and smear it with water.
[Expert commentary] Although the beauty of the old loofah will be greatly reduced, but after the loofah is completely aging and dried, it can be used for brushing dishes, it is definitely a good and economical food.
Recommended index: ★★★
Guagua melon stickers 1. Fresh melons: Beauty should choose fresh, firm and smooth melons, good melon skin should be green or bright green, full flesh, normal flesh color. If the melon skin is wrinkled or the body is swollen, and there are spots and depressions in the area, it is not suitable.
2. Net use melon: Before applying the face to the face, it is necessary to wash the harmful substances such as pesticides left on the fruits and vegetables. Otherwise, the harmful substances will be immersed in the skin for a long time, which will not only achieve the beauty effect, but also counterproductive. Long-time immersion and multiple cleaning methods can be used. 3. Use melons: Beauty must be moderate. First, the melons are sweet and sweet, and those with spleen and stomach deficiency should not eat too much. Second, melon is a seasonal fruit, which should not be stored for a long time, so as not to affect the effect. Third, melons are not omnipotent. They can be combined with other beauty products to increase the effect.
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