Rejuvenation in March, full of life full of breath. Whenever this season, the elderly at home like to go to the cornfield or the wild to find some wild vegetables, such as leeks, wormwood, etc., other delicious. When I was a child, I didn't know how it was. I just thought that in that era, my parents' parents had a hard working environment, so I went to the wild to dig these leeks to eat.
However, it was not until I studied the dietitian that I learned that there are so many functions of amaranth. In the old saying: "March 3, the leek is a panacea." It is also a kind of traditional Chinese medicine and a kind of food. The leek in this season is special. It is tender and big, and people want to eat.
Amaranth
There are other names for leek: nursing grass, net intestine, etc. Its nutritionist value is very high, and you can usually see many restaurants to do a lot of food.
Ancient Chinese Medicine: Amaranth is sweet and mellow, with the effect of clearing the liver and regulating the spleen, and blood and water. Modern medical experiments have also confirmed that amaranth has a variety of medical functions, it has a good blood pressure lowering, hemostasis, and has a good effect on the prevention of measles.
Which groups are usually suitable for eating leeks:
1, the general population can be eaten, it can be wide bowel laxative, if there are notes, it is recommended to eat carefully.
2, special population, such as edema, gonorrhea, vomiting blood, blood in the stool, menorrhagia, chyluria, red eyes and swelling. Secondly, it has special effects on dry eye, night blindness, stomach cramps, stomach ulcers, dysentery and enteritis.
3, usually bleeding nose or bleeding gums.
Taboo for eating leek
1, amaranth has the effect of contracting the uterus, it is recommended to eat less, especially for pregnant or lactating mothers, diet can lead to irregular menstruation, miscarriage.
2, do not eat the daily physical debilitation.
3, amaranth can have a wide bowel laxative effect, but the person who is careful will be careful.
4, leek is not suitable for cooking for too long or burning for too long, it will destroy its own nutritional value.
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