Qigong is a good way to maintain health. Some friends see people around them practicing qigong and start practicing themselves. Chinese medicine is introduced and Qigong is not obeyed. Although Qigong is a form of health care, it is not for everyone. Suitable, the following will introduce everyone who is not suitable for practicing qigong.
1. Defective personality quality
Those who care too much about their own health, are sensitive and suspicious, have a solitary personality, and are easily excitable. Those who are usually introverted, are careful about what they are doing, or who stick to their own opinions and love to make decisions, are all vulnerable to hints and self-introduction. Such people are prone to deviations from practicing.
2. For the practitioners
Before you practice, you must carefully compare and select your own exercises. Once determined, it is necessary to practice with great concentration, not to practice several exercises at the same time, nor to practice one today, and practice one tomorrow. Several kinds of exercises interfere with each other, or in exchange for one another, and make an indecision. Not only will it affect the effectiveness of exercise, it will also cause chaos and deviation.
3. People with mental disorders
Older and older people who have experienced or are still experiencing mental disturbance, depression, or dementia from time to time should not practice qigong. Because the mental disorders in the body are easily stimulated after the practice is performed, the formation of an excitatory area in the cerebral cortex will cause mental disorders in the practitioners.
4. Potentially psychotic factors
Those who have mental illness in the immediate family, or practitioners who have suffered from schizophrenia, rickets, and manic depression, or who have "implied" personality characteristics, are generally not qualified to practice Qigong. . When people of this type of mental quality practice exercises, they are most likely to induce mental disorders. Even if the illness has recovered, it is easy for the practice to be biased again.
5. Long-term psychological over-pressors
In the static state at the time of practice, because of the suppression of the heart, emotional sensation easily occurs, and individual patients are also prone to cognitive, emotional, and voluntary behavioral disorders, leading to mental disorders.
Rechargeable Nose Hair Trimmer
Rechargeable Nose Hair Trimmer,Nose Hair Trimmers For Men,Custom Nose Hair Trimmer,Adult Nose Hair Trimmer
ZHEJIANG SHENGFA ELECTRIC APPLIAMNCES CO.,LTD , https://www.sfelectricappliances.com